Require 1600 calories per day to maintain a healthy body weight at a sedentary lifestyle. Women who consume less than 1600 are putting stress on their bodies which can lead to various forms of disease and complications. Women face an extraordinary amount of pressure to keep their bodies in shape and to maintain the appearance of a 25 year old, while men do not. This adds complications to women’s health issues, especially for those who succumb to the pressure. Women are willing to risk an unhealthy state of health in order to please a societal view of what a woman should look like. Physicians who are in tune with women’s health issues can help regulate women and help them reach their weight loss goals in a healthy manner. Postpartum depression affects nearly 80% of women. It is not restricted to women having their first baby. Postpartum depression can affect any woman after birth, regardless of the number of times she has given birth. While most cases are mild, some cases can develop into postpartum psychosis. There are no specific risk factors for postpartum depression, and no determining factors for its progression with the exception of a lack of support and the necessary help. Physicians who are in tune with women’s health needs are more able to diagnose and treat postpartum depression than those who are unfamiliar with women’s needs and their normal and abnormal development. Women’s gynecological health encompasses more than vaginal health. Reproductive health, breast health, and birth control and sexual health are all included in gynecological health. While annual examinations with a qualified gynecologist are important to maintaining gynecological health, symptoms which require interim gynecological care include abnormal vaginal discharge, especially is if it thick, yellow, green, grey, or has an unusual odor, vaginal pain, severe breast discomfort, or anything that seems out of the ordinary. Women do know their bodies and women should be able to tell when something isn’t right. If it causes a woman to be concerned, the best advice is an appointment with a gynecologist.
Women who have unprotected sex with either gender are at a greater risk for vaginal and gynecological health issues, but all women need regular gynecological care. As women age, they need breast examinations, various tests and often menopausal help. All of these factors place a woman at less risk of problems later if she has maintained her gynecological care. Women’s health needs are vastly different from the health needs and concerns that relate to men. Maintaining a high level of women’s health requires an awareness and regular visits with the appropriate physicians. Women’s health involves very serious health issues when ignored, and naturally ignoring these issues can lead to severe problems which include death.
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